Doctors and scientist do not know the exact cause of high blood pressure. Fortunately they have come up with ways to help treat people with high blood pressure. They have identified some factors that contribute to higher blood pressure. One factor could be arteriosclerosis, thickening or hypertrophy of the artery wall, and excessively small arteries.

Most times high blood pressure causes a second problem called hypertension. Other causes of high blood pressure are kidney abnormalities, tumor in the adrenal gland, certain medications, or congenital defects of the aorta.

Approximately 30% of cases of essential hypertension are attributable to genetic factors. For example, in the United States, the incidence of high blood pressure is greater among African Americans than among Caucasians or Asians.

High blood pressure is the force of blood pushing against blood vessel walls. The heart pumps blood into the arteries (blood vessels), which carry the blood throughout the body. High blood pressure, also called hypertension, is dangerous because it makes the heart work harder to pump blood to the body and it contributes to hardening of the arteries or atherosclerosis and the development of heart failure. The exact cause of high blood pressure is unknown but scientist has identified several contributors.

In today’s society it seems prevalent that people are looking for ways to reduce their high blood pressure levels because if they don’t it can lead to stroke or heart attacks. High blood pressure is the most common cardiovascular disease. The heart must work far more than normal when people have high levels of blood pressure.

Due to high blood pressure being a silent killer it is highly recommended that you monitor your blood pressure levels regularly. Your doctor uses a blood pressure monitor nearly every time you go to the doctors. However if you do not schedule your yearly exam you may be left in the dark. That is why you should purchase a blood pressure monitor.

Look at the list below in order to find the best blood pressure monitor:

Energizer E96BP-2 AAAA Alkaline Cell Battery - Alkaline - 595mAh - 1.5V DC Offer by: Buy.com USA and Buy.com CA Price: USD 6.24 More than ever, product designers are working to meet the demands for smaller, lighter and more compact electronic devices. As a result, you need smaller batteries that are readily available. The Energizer AAAA alkaline battery is an ideal and affordable power source to both manufacturers and consumers. The AAAA is used in flash audio players, Bluetooth headsets, laser pointers and LED penlights, remote controls, and home medical devices, like glucose meters and blood pressure monitors.

Lumiscope Easy-Fit Large Adult Upper Arm Cuff Offer by: MedEx Supply Price: USD 15.98 Features of the Lumiscope Easy-Fit Large Adult Upper Arm Cuff: Oversized upper arm cuff fits arm sizes 13.4"-18.1". Compatible with all Lumiscope brand upper arm digital blood pressure monitors, and most other brand models. Latex free, easy to clean, Easy-Fit markings ensure proper alignment on arm for more accurate measurements.

Blood Pressure Monitors, Calibrated Cuff, 10-Yr-Adult, Blue (MHI01140011) Offer by: Buy.com USA and Buy.com CA Price: USD 17.46 DETAILS: Blood Pressure Monitor features durable cuff with hook-and-loop closure and standard air release valve. Comes with zippered carrying case for easy mobility. SOLD AS: Each STOCK NUMBER: MHI 01-140-011 UPC: 767056400115

Blood Pressure Monitors, Calibrated Cuff, Child, Blue (MHI01140015) Offer by: Buy.com USA and Buy.com CA Price: USD 19.82 DETAILS: Blood Pressure Monitor features durable cuff with hook-and-loop closure and standard air release valve. Comes with zippered carrying case for easy mobility. SOLD AS: Each STOCK NUMBER: MHI 01-140-015 UPC: 767056400153

Mabis AC Adapter for 04-310, 04-320, 04-342-001 & 04-346-001 Digital Blood Pressure Monitors Offer by: MedEx Supply Price: USD 20.99 Mabis AC Adapter for 04-310, 04-320, 04-342-001 & 04-346-001 Digital Blood Pressure Monitors

Blood Pressure Monitors, Calibrated Cuff, Large Adult, Blue (MHI01140016) Offer by: Buy.com USA and Buy.com CA Price: USD 21.12 DETAILS: Blood Pressure Monitor features durable cuff with hook-and-loop closure and standard air release valve. Comes with zippered carrying case for easy mobility. SOLD AS: Each STOCK NUMBER: MHI 01-140-016 UPC: 767056400160

Omron Adult Replacement Cuff for Digital Blood Pressure Unit, 13- 17 Range Offer by: MedEx Supply Price: USD 21.99 &bull ?Large replacement cuff for Omron Blood Pressure Monitors (Excludes HEM780).&bull ?Fits 13"- 17" arm circumference range.

Omron Adult Replacement Cuff for Digital Blood Pressure Unit, 7- 9 Range Offer by: MedEx Supply Price: USD 22.09 &bull ?Small replacement cuff for Omron Blood Pressure Monitors (Excludes HEM780).&bull ?Fits 7"-9" arm circumference range.

Mabis Arm-Style Replacement Cuff and Squeeze Bulb, Adult Offer by: MedEx Supply Price: USD 25.49 Replacement cuff and bulb for MABIS Digital Blood Pressure Monitors model 04-391.Specifications: Compatible with 04-391-001. Adult size arm circumference range of 11-3/4&rdquo &ndash 16-1/2&rdquo . Full-color retail packaging.

Mabis Arm-Style Replacement Cuff and Squeeze Bulb, Large Adult Offer by: MedEx Supply Price: USD 25.49 Replacement cuff and bulb for MABIS Digital Blood Pressure Monitors model 04-391.Specifications: Compatible with 04-391-001. Large adult size arm circumference range of 16-1/2&rdquo &ndash 18-7/8&rdquo . Full-color retail packaging.

Mabis Arm-Style Replacement Cuff and Squeeze Bulb, Small Adult Offer by: MedEx Supply Price: USD 25.49 Replacement cuff and bulb for MABIS Digital Blood Pressure Monitors model 04-391.Specifications: Compatible with 04-391-001. Small adult size arm circumference range of 8-5/8&rdquo &ndash 11-3/4&rdquo . Full-color retail packaging.

MEDLINE INDUSTRIES MPHBAAAZ Medcell Advantage Batteries - Medcell AAA Battery 24 bx - 1 Box Offer by: UnbeatableSale, Inc. Price: USD 26.59 Medcell Batteries are Designed to Last in a Professional EnvironmentMedcell Advantage Alkaline Batteries are designed to provide superior performance in medical high-tech devices such as pagers blood glucose moitors pulse oximeters blood pressure monitors and telemetry units. Ongoing battery testing together with Medline s research and development has brought about mercury-free alkaline battery for professional applications. These batteries are packaged for professional uses.Case Packaging: 24 Each / box

Mabis AC Adapter for 04-595, 04-525 Digital Blood Pressure Monitors Offer by: MedEx Supply Price: USD 26.99 AC Adapter for 04-595, 04-525 Digital Blood Pressure Monitors.

Mabis AC Adapter for 04-391, 04-591 Offer by: MedEx Supply Price: USD 26.99 AC Adapter fits MABIS Digital Blood Pressure Monitors 04-391-001 04-591-001.

MEDLINE INDUSTRIES MPHBAAZ Medcell Advantage Batteries - Medcell AA Battery 24 bx - 1 Box Offer by: UnbeatableSale, Inc. Price: USD 27.47 Medcell Batteries are Designed to Last in a Professional EnvironmentMedcell Advantage Alkaline Batteries are designed to provide superior performance in medical high-tech devices such as pagers blood glucose moitors pulse oximeters blood pressure monitors and telemetry units. Ongoing battery testing together with Medline s research and development has brought about mercury-free alkaline battery for professional applications. These batteries are packaged for professional uses.Case Packaging: 24 Each / box

Blood Pressure Monitors, Calibrated Cuff, Thigh, Blue (MHI01140017) Offer by: Buy.com USA and Buy.com CA Price: USD 29.22 DETAILS: Blood Pressure Monitor features durable cuff with hook-and-loop closure and standard air release valve. Comes with zippered carrying case for easy mobility. SOLD AS: Each STOCK NUMBER: MHI 01-140-017 UPC: 767056400177

Omron Replacement Blood Pressure Cuff, Adult Offer by: MedEx Supply Price: USD 32.49 Replacement Cuff for Omron Blood Pressure Monitors: OMR-HEM773AC & OMR-73HEM780 (Cuff Plug Included).

MEDLINE INDUSTRIES MPHB9VZ Medcell Advantage Batteries - Medcell 9V Battery 12 bx - 1 Box Offer by: UnbeatableSale, Inc. Price: USD 38.48 Medcell Batteries are Designed to Last in a Professional EnvironmentMedcell Advantage Alkaline Batteries are designed to provide superior performance in medical high-tech devices such as pagers blood glucose moitors pulse oximeters blood pressure monitors and telemetry units. Ongoing battery testing together with Medline s research and development has brought about mercury-free alkaline battery for professional applications. These batteries are packaged for professional uses.Case Packaging: 12 Each / box

MEDLINE INDUSTRIES MPHBAAA Medcell Advantage Batteries - Medcell AAA Battery 144 cs - 1 Case Offer by: UnbeatableSale, Inc. Price: USD 69.83 Medcell Batteries are Designed to Last in a Professional EnvironmentMedcell Advantage Alkaline Batteries are designed to provide superior performance in medical high-tech devices such as pagers blood glucose moitors pulse oximeters blood pressure monitors and telemetry units. Ongoing battery testing together with Medline s research and development has brought about mercury-free alkaline battery for professional applications. These batteries are packaged for professional uses.Case Packaging: 6 box / Case 144 Each / Case

MEDLINE INDUSTRIES MPHBAA Medcell Advantage Batteries - Medcell AA Battery 144 cs - 1 Case Offer by: UnbeatableSale, Inc. Price: USD 74.68 Medcell Batteries are Designed to Last in a Professional EnvironmentMedcell Advantage Alkaline Batteries are designed to provide superior performance in medical high-tech devices such as pagers blood glucose moitors pulse oximeters blood pressure monitors and telemetry units. Ongoing battery testing together with Medline s research and development has brought about mercury-free alkaline battery for professional applications. These batteries are packaged for professional uses.Case Packaging: 6 box / Case 144 Each / Case

Omron Automatic Blood Pressure Monitor with IntelliSense® Offer by: MedEx Supply Price: USD 82.99 The #1 selling blood pressure monitor in the U.S. is easy to use. Simply wrap the cuff around your arm and press START. In seconds, your blood pressure and pulse readings are displayed on the large digital panel. The HEM-711 has been tested, evaluated and proven to meet the rigorous safety and accuracy standards set by independent organizations. Automatic blood pressure monitors are affordable, accurate and simple to use. This monitor automatically inflates with the push of a button. And only Omron blood pressure monitors have IntelliSense® technology to automatically determine the correct amount of pressure required to quickly and comfortably measure your blood pressure reading. The result is accurate measurements every time. Product Features: &bull Clinically proven accuracy. &bull IntelliSense® helps ensure accurate and comfortable readings. &bull 60 memory recall. &bull AC Adapter included. &bull 5 year warranty.

MEDLINE INDUSTRIES MPHBC SAME AS EVBEN93 - 1 Case Offer by: UnbeatableSale, Inc. Price: USD 88.66 Medcell Batteries are Designed to Last in a Professional EnvironmentMedcell Advantage Alkaline Batteries are designed to provide superior performance in medical high-tech devices such as pagers blood glucose moitors pulse oximeters blood pressure monitors and telemetry units. Ongoing battery testing together with Medlines research and development has brought about mercury-free alkaline battery for professional applications. These batteries are packaged for professional uses.Case Packaging: 6 box / Case 72 Each / Case

Omron Automatic Blood Pressure Monitor with IntelliSense® and ComFit Cuff Offer by: MedEx Supply Price: USD 90.25 The new HEM-711DXL Automatic Blood Pressure Monitor by Omron Healthcare is at the cutting edge of Blood Pressure Technology. Automatic blood pressure monitors are affordable, accurate and simple to use. This monitor automatically inflates with the push of a button. And only Omron blood pressure monitors have IntelliSense® technology to automatically determine the correct amount of pressure required to quickly and comfortably measure your blood pressure reading. The result is accurate measurements every time. Product Features:&bull ComFit Cuff is pre-formed for a quick and proper fit for both medium and large sized arms (fits arms 9" to 17").&bull IntelliSense® technology helps ensure accurate and comfortable readings.&bull Detects Morning Hypertension, an important predictor of increased risk of stroke.&bull Detects Irregular Heartbeat.&bull Extra Large Digital Display provides users with Systolic and Diastolic Blood Pressure, Pulse and Date and Time.&bull Simple, Silent, 1-Touch Automatic Operation.&bull Up to 2.5 Times Faster Readings than Competitive Products.&bull Excessive Body Motion Detector.&bull 60 Memory Storage with Date and Time Stamp.&bull Advanced Averaging.&bull ComFit Cuff with SigmaCuff Technology.&bull 5 Year Limited Warranty. Includes:&bull AC Adapter.&bull Carrying Case.&bull Illustrated English/Spanish Instruction Manual.

MEDLINE INDUSTRIES MPHBD SAME AS EVBEN95 - 1 Case Offer by: UnbeatableSale, Inc. Price: USD 119.69 Medcell Batteries are Designed to Last in a Professional EnvironmentMedcell Advantage Alkaline Batteries are designed to provide superior performance in medical high-tech devices such as pagers blood glucose moitors pulse oximeters blood pressure monitors and telemetry units. Ongoing battery testing together with Medlines research and development has brought about mercury-free alkaline battery for professional applications. These batteries are packaged for professional uses.Case Packaging: 6 box / Case 72 Each / Case

MEDLINE INDUSTRIES MPHB9V Medcell Advantage Batteries - Medcell 9V Battery 72 cs - 1 Case Offer by: UnbeatableSale, Inc. Price: USD 159.53 Medcell Batteries are Designed to Last in a Professional EnvironmentMedcell Advantage Alkaline Batteries are designed to provide superior performance in medical high-tech devices such as pagers blood glucose moitors pulse oximeters blood pressure monitors and telemetry units. Ongoing battery testing together with Medline s research and development has brought about mercury-free alkaline battery for professional applications. These batteries are packaged for professional uses.Case Packaging: 6 box / Case 72 Each / Case

Many times people won’t even know they have high blood pressure problems until they are diagnosed by a doctor. A lot of times their condition could have been avoided if they picked up on warning signs. This is why it has been estimated that a third of hypertension and high blood pressure disorders go undiagnosed and are unaware that their condition if left untreated.

Most of the time symptoms are very mild or they may not even display symptoms. There are several factors that can contribute to high levels of blood pressure. Here are a few factors:

• Being over the age of 40 and being over weight
• Having diabetes
• Family history of high blood pressure, or diabetes.

People should make sure to have regular checkups with the doctor to monitor your blood pressure level.

These are a few symptoms of high blood pressure:

• Dizziness, confusion, feinting
• Frequent headaches and migraines
• Blurred vision
• Frequent nosebleeds

Once hypertension has reached the advanced stage, these symptoms are present:

• - Severe headache
• Dizziness
• - Fatigue, confusion
• - Tightness, pressure or pain in the chest or arms
• - Irregular heartbeat
• - Vision problems
• - Blood in the urine
• - Restlessness, dizziness
• - Increased number of nosebleeds
• - Nausea, vomiting

Life-threatening high blood pressure symptoms include:

• - Heart attack, enlarged heart, heart failure
• - Stroke
• - Kidney failure
• - Loss of vision
• - Peripheral artery disease
• - Aneurysms (blood-filled dilation of an artery caused by a weakening of the artery wall)

If you like millions of people and have high blood pressure problems you will find this article very helpful! There are many things you can do and eat that can help you lower your blood pressure. Many prescription medications can have dangerous side effects that can really harm your body more than you think.

Here is a list of some of the best foods you can eat to lower your blood pressure:

Fish- Salmon is one of the best types of fish that is the best for your body. Salmon is high in the fatty acid Omega 3, which is very healthy for your heart health. Omega 3 lowers blood pressure but it also has been shown to slow down the effects of angina.  It is good to have salmon once or twice a week due to the high mercury levels; however many types of fish are fine though.

Bananas- These are loaded with potassium which helps regulate your sodium and fluid balance. It could be very helpful to eat two bananas a day in combination with other natural blood pressure treatments and foods.

Celery- It is a natural diuretic without the harmful side effects of some prescriptions. One of the best foods you can eat in order to lower your blood pressure levels. Celery contains unique oils that relax the muscles that regulate blood pressure, improving flow, and lowering pressure. Just about 4 stalks a day will get the job done.

These are the 3 main powerhouse foods that you can eat to help you maintain a healthy blood pressure level. By eating these 3 foods and combining them with a daily exercise plan you will be on your way to controlling your blood pressure!